Treatment and Prevention
Detecting and treating bunions can relieve many of the symptoms associated with this condition. Doctors often consider whether the condition requires non-surgical or surgical treatment. The decision is based on the severity of the symptoms. Because bunions often get worse over time, early detection and proper treatment are very important.
Some non-surgical methods to reduce the symptoms related to bunions include:
- cushioning the area with padding or tape
- taking medication to relieve pain and inflammation
- using physiotherapy to reduce pain and related symptoms (e.g., ultrasound, whirlpool baths, joint mobilization)
- wearing custom orthotics to provide better movement and stability of the foot
- wearing well-fitted comfortable shoes that are not too tight (if your shoes used to fit but now are too tight around the bunion area, you may be able to have them stretched in this area)
- using a special splint at night to decrease the amount the toe angles towards the other toes
When non-surgical methods do not provide relief, surgery may be needed. During surgery, the doctor will remove the tissue in the area of the bunion, attempt to straighten the big toe, and join the bones of the affected joint.
The best protection against developing bunions is to protect and care for your feet every day. Wear comfortable shoes with space between your longest toe and the end of the shoe. Get treatment for very flat or very high arched feet or other conditions to give your feet the proper support and to maintain stability and balance.