When you play sports like swimming, tennis, baseball, or even golf, you're
swinging your arms overhead a lot. That can lead to shoulder injuries. The key
to preventing serious injuries is to spot problems early. Don't "play through"
shoulder pain - you may end up making things worse.
If you're feeling pain in your shoulder, see a doctor if you answer "yes"
to any of these questions:
- Is the shoulder stiff? Is it difficult to rotate your arm in all the normal
directions?
- Does your shoulder feel like it could pop or slide out of its socket?
- Is your shoulder too weak to carry out everyday activities?